The vegetable juice recipe that actually tastes fabulous with Ceylon Cinnamon, Carrot, Apple, Spinach, Celery and Lime. The Apple and lime adds a certain je ne sais quoi to this recipe that makes it incredibly tasty and healthy. Even better you will feel the energy boost of this vegetable juice almost immediately. This is all you need for breakfast, especially on a hot summer day.
Carrots apparently have a Glycemic load of one to two which means it has very little effect on blood sugar levels. We used a Breville JE98XL juicer which extracts the most amount of juice compared to a conventional blender. If you only have a normal blender, then add 8 oz (1 cup) of water in increments to blend.
Prep Time : 10 Minutes
Cook Times : 10 minutes
Serves : 1 person
IF USING A BLENDER INSTEAD OF A JUICER
WHY CEYLON CINNAMON
Unlike ordinary Cassia Cinnamon you find in the stores, Ceylon Cinnamon has low Coumarin levels, so it won't damage your liver, especially if you are a regular Cinnamon tea drinker. Besides Ceylon Cinnamon is mild, yet slightly sweeter. It is not spicy like store bought Cassia Cinnamon, but has hints of cloves and citrus with wonderful subtle aroma.
Ceylon Cinnamon is subtle and adds to create a more complex flavors. You would never know there is Ceylon Cinnamon in this dish, unlike Cassia Cinnamon which tends to be harsh and immediately makes its presence felt and often ruins the recipe.