what is cinnamon

CINNAMON FRIED FISH


cinnamon fried fish
MEDIA GALLERY
cinnamon fried fishcinnamon fried fishcinnamon fried fish

This Cinnamon fried fish is very tasty and so simple to make. The key is a nice slice of Jack Mackerel and Ceylon Cinnamon powder that infuses it with a lovely slight savory taste.

We fried the fish in a generous portion of Coconut oil which is the good fat you need to lose weight. So it is all healthy. Paired with butter fried carrots and Broccoli with a dash of Oregano it is the complete Keto diet friendly meal because the Cinnamon will scrub the little sugar in carrots.


Prep Time : 8 Minutes
Cook Times : 8 Minutes
Yield : 3 servings


INGREDIENTS



DIRECTIONS



  1. Mix Ceylon Cinnamon powder, Hungarian Paprika, black pepper and salt in a small spice dish. Do not worry about the amount of salt. You need it.

  2. Rub the spice mixture onto both sides of the fish.

  3. Heat 3-4 tablespoons of coconut oil in a pan. About 5 minutes.

  4. Add the fish and fry each side for 4 minutes. The coconut Oil easily browns the fish making it even more appetizing.

  5. Steam some carrots and Broccoli. Remove from pan, add a generous helping of Ghee Butter onto the pan, a sprinkling of salt, and a dash of pepper. Add the Carrots and Broccoli onto the pan and saute for 3 minutes. Sprinkle some Oregano and saute for a further 1 minute.

  6. Plate it with the fish and serve.




buy_cinnamon_powder buy_ceylon_cinnamon_powder


WHY CEYLON CINNAMON


Unlike ordinary Cassia Cinnamon you find in the stores, Ceylon Cinnamon has low Coumarin levels, so it won't damage your liver, especially if you are a regular Cinnamon tea drinker. Besides Ceylon Cinnamon is mild, yet slightly sweeter. It is not spicy like store bought Cassia Cinnamon, but has hints of cloves and citrus with wonderful subtle aroma.

Ceylon Cinnamon is subtle and adds to create a more complex flavors. You would never know there is Ceylon Cinnamon in this dish, unlike Cassia Cinnamon which tends to be harsh and immediately makes its presence felt and often ruins the recipe.


cashew_milk_with_cinnamon cinnamon beef stew buy ceylon cinnamon sticks
dangers of cinnamon capsules cinnamon syrup recipe
types of cinnamon cinnamon creme brulee Empty Bottle Variety Pack


 

 


Copyright 2015 - Cinnamon Vogue Inc - All rights reserved